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With Bated Breath

We are living in turbulent times. Like most of you, I have been inundated with the trials and tribulations of the day. With the twenty...

Spinach + Artichoke Stuffed Breast

You’d be hard pressed to find a better crowd pleaser than a good spinach and artichoke dip. In this version, you benefit from the...

The Whisper of Despair

It was as if an elephant was sitting on my chest. My breathe escaped me. It was nowhere to be found. Air was at once a novelty and not a...

Garlic + Parsley Wings

You can never go wrong with a chicken drumette in my opinion. So many flavorful options for these heavenly morsels. This version is...

So Nice Red Beans and Rice

There are plenty of great red beans and rice recipes floating around New Orleanians’ kitchens and note cards for centuries. However, the...

Milk Polenta and Minted Veggies

Spring came late and with a whisper. However, it came bearing gifts; a wonderful harvest. Paired with coconut milk steeped polenta, this...

Holy Moly Ravioli

Ravioli is pasta's most perfect gift. Delicate pillows filled with decadance for your delight. In this recipe, I forego the sauce that...

Citrus Poached Salmon

Poaching is one of the healthiest ways of preparing proteins. In this gentle form of cooking, liquid is used at a temperature that is...

Chicken Lollipops

There are a few secrets to these little gems. The first being “frenching.” This is a technique where a few cuts exposes the bone,...

The Magic of Music

Could you imagine the world without music? Music can be transformative. It can service as a history keeper; marking and reminders of days...

Cumin Kissed Sweet Corn

Nothing says summer like the rise in the thermometer, the scent of burning charcoal and the crunch of juicy sweet corn. While summer is...

The Fest is Yet To Come

In the south we typically do not get the luxury of experiencing the changing of seasons. During my DC days, I’d marvel at the changing of...

Nola Navy Beans

A good pot of beans has been said to be a good fortune. For many of us in the south it is a weekly staple. For New Orleanians in...

Songs of the Sage

Moving across the country wasn’t a hard decision for us when we made it. We were on course to outgrow our delightful home relatively...

Coconut Milk Shredded Chicken

Boiling chicken is among the cleanest ways of preparation. In this version, chicken tenders is boiled in a sumptuous slurry of coconut...

Lemon Roasted Broccoli

How do you like your broccoli? Steamed? Boiled? Covered in cheese? If you haven’t ventured into roasting them yet, you haven’t truly...

The Good of Good Friday

Easter is arguably the most important holiday of the year for Christians. Signifying the end of the Lenten season, it marks the time when...

Salt Block Cooking

Gorgeous in its hue, heavy in it’s weight and an all around fun cooking experience! It’s Salt Block cooking. Used for sautéing, curing,...

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